I started my fitness journey ever since school but over time I lacked the confidence as I got older and neglected how important it was to my physical and mental health.

The last few years this has been a journey for me that will always be continued as I love the feeling of knowing that I am constantly pushing my mind and body. I love the idea behind progress, always wanting to do better for yourself, whether thats mentally, physically, emotionally in any situation that you’re in.

Thats is where my motivation comes from.