I’m Laura and I live in South Wales, just outside of Cardiff with Dylan, my little chihuahua! 

I got into fitness around 6/7 years ago. I first started going to an outside boot camp and my interest grew from there. The progress I was seeing and the empowerment it filled me with was all the motivation I needed to join a near by gym. I soon found the gym to be my ‘safe’ place and it’s kept me going through some really tough life experiences. The gym is so much more than just how I look, but how it makes me feel.

I now enjoy raising awareness for mental health, specifically aiming to educate and end the stigma surrounding domestic abuse. I create weekly vlogs and posts about fitness and personal development. With the hopes of one day fulfilling my goal of starting a charitable organisation. One step at a time !!