Now this is the ultimate leg plan which includes a 6 day a week leg split guide to help you focus on every area for results!
- Heavy Quads
- Heavy Glutes
- High Volume Quads
- Light Hamstrings with Cardio and Abs
- High Volume Glutes
Now this is the ultimate leg plan which includes a 6 day a week leg split guide to help you focus on every area for results!
- Heavy Quads
- Heavy Glutes
- High Volume Quads
- Light Hamstrings with Cardio and Abs
- High Volume Glutes